Dr Mariza Snyder

Increasing Your Vitality And Health With Essential Oils

1st Jul, 2019

Erica Lippy

health & wellness, Podcasts

Ask yourself; “what can I add into my life that can make a profound impact that doesn’t take much effort or time.” This episode we talk about that one think that can. We discuss the benefits of essential oils. Everything from lifting up our moods, managing stress, creating more focus, to reducing hunger. Anyone that is looking to transition into more natural products and is curious how to start using essentials oils as a solution for our mind, mood, and even skincare… this episode is for you.

Dr. Mariza Snyder is an expert in anything essentials oils. She is functional practitioner and author of six books: One being her newest release and #1 national bestselling book, The Essential Oils Hormone Solution, focusing on balancing hormones with the power of nutrition, self-care, and essential oils.

She shares with us the key 5 essential oils we should have in our home and some recipes she loves to use. This podcast is a place to learn ways of becoming our best self and what we can incorporate into our lives to improve it. Well, essential oils is definitely one of them for so many reasons…so let’s dive in

Now let’s talk about this subject:

Increasing Your Vitality And Health With Essential Oils.”

Sometimes the most simplest things can make the biggest impact. That one thing we are talking about is the benefits of using essential oils. If you are looking for ways to improve your vitality and health with a natural approach, essential oils are the best solution. In this episode you will learn about these powerful oils, how to use them, and what we can use them for. You will want to start your collection now.

Questions I ask:

  • What are some things that form the foundation of self care for yourself that you share with others?
  • How are essential oils derived and what exactly are these oils?
  • What are your top 5 essentials oils to use?
  • What essentials oils might be harmful to pets?
  • What oil is best for skincare?

Recipe for Super Women Blend (for roller)

12 Drops Clary Sage

10 Drops Lavender

5 Drops Geranium

5 Drops Cedar Wood

4 Drops Ylang-ylang

Top with coconut oil

More insight…

What is a piece of advice you would say to someone that you wish you knew on your journey in life?

What does a passionate purposeful life look like to you?

Resources included in episode

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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!


health & wellness, Podcasts



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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!



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Let’s keep this pursuit in action! Thank you for joining me on this journey. Please let’s stay connected. Drop me a message here. Love to support you on your journey as well.

Erica Lippy

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