
Whole Body Healing Masterclass: Detoxification, Holistic Nutrition & Anti-Aging Secrets With Elissa Goodman
7th Apr, 2025
Erica Lippy
I am excited to welcome back on the podcast a returning guest to the show to discuss a very important topic that affects all of us. As we know today disease is on the rise; such as autoimmune diseases, cancer, and infertility are becoming far too common, especially in women. What you will learn today is how you can prevent these terrible outcomes from happening. We must effectively detox. My guest is an expert in holistic healing and what she will share today is a masterclass in how we can detox our body so that we can have optimal health and wellness.
Welcome, Elissa Goodman. Personal health and educating others on their health and wellness have been passions of Elissa’s for many years. She had issues with her health for her entire life from cancer to autoimmune issues and Hashimoto’s in her 30’s. Beyond her own health, she has also struggled with watching various loved ones suffer from health-related issues, including her husband Marc who lost his battle to cancer in his mid-40’s. She decided it was time to take her health into her own hands, so she became an Integrative Holistic Nutritionist. Fast forward several years, and she has helped thousands of clients manage their health issues, and she has created her own delivered EG Kitchen Cleanse in Los Angeles. She has created several successful cleanses with Cafe Gratitude and M cafe, and her own digital reset guides. The EG Kitchen Cleanse allows people to have nourishing, vibrant, healing food delivered right to their doorstep so that clean eating is easier than ever. Most importantly, her cleanse is made with love! Her mission is to educate and encourage healthy, mindful living and help others embrace the concept that we are products of what we eat and how we treat ourselves!
Now let’s talk about this subject:
“Whole Body Healing Masterclass: Detoxification, Holistic Nutrition, And Anti-Aging Secrets”
“Tests, not guess, is key”
We Talk About:
- The Power of Self-Love and Healing
- Detoxification: A Holistic Approach,Nourishing the Body
- Nutrition and Supplements
- Essential Functional Tests for Health
- Pro Aging Hacks and Anti-Aging Secrets
- Key Supplements for Optimal Health
- Our detox pathways and how to support them
- Testing for deficiencies
- Colostrum and NAD
- The catalyst to becoming an expert
- How we treat ourselves and how that impacts us
- Tools to help self love
- Helping reduce your toxic load
- Our detox pathways
- What supports our gut health
- Importance of fiber and probiotics
- Hydration
- Liver detox
- The biomarkers to check for sluggish liver
- Skin detox
- Daily detox for the lymphatic system
- Juicing and glucose
- Go to everyday juice
- Why seeds are so beneficial
- Simply ways to add fiber
- Functional tests recommended
- Include function health link
- Key supplements she recommendations
- Where are people wasting their money on with supplements
- Proaging hacks
- Focusing on sleep
- Her chocolate matcha bars
- Benefits of matcha
Resources included in episode
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Links:
BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL
Function Health: Get started today testing over 100 + biomarkers to optimize your health
Mentioned in episode:
#Passionlovepursuit
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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