Whole Body Healing Masterclass: Detoxification, Holistic Nutrition & Anti-Aging Secrets With Elissa Goodman

7th Apr, 2025

Erica Lippy

health & wellness, Life Hacks, Podcasts

 I am excited to welcome back on the podcast a returning guest to the show to discuss a very important topic that affects all of us. As we know today disease is on the rise; such as autoimmune diseases, cancer, and infertility are becoming far too common, especially in women. What you will learn today is how you can prevent these terrible outcomes from happening. We must effectively detox. My guest is an expert in holistic healing and what she will share today is a masterclass in how we can detox our body so that we can have optimal health and wellness.

Welcome, Elissa Goodman. Personal health and educating others on their health and wellness have been passions of Elissa’s for many years. She had issues with her health for her entire life from cancer to autoimmune issues and Hashimoto’s in her 30’s. Beyond her own health, she has also struggled with watching various loved ones suffer from health-related issues, including her husband Marc who lost his battle to cancer in his mid-40’s. She decided it was time to take her health into her own hands, so she became an Integrative Holistic Nutritionist. Fast forward several years, and she has helped thousands of clients manage their health issues, and she has created her own delivered EG Kitchen Cleanse in Los Angeles. She has created several successful cleanses with Cafe Gratitude and M cafe, and her own digital reset guides. The EG Kitchen Cleanse allows people to have nourishing, vibrant, healing food delivered right to their doorstep so that clean eating is easier than ever. Most importantly, her cleanse is made with love! Her mission is to educate and encourage healthy, mindful living and help others embrace the concept that we are products of what we eat and how we treat ourselves!

Now let’s talk about this subject:

“Whole Body Healing Masterclass: Detoxification, Holistic Nutrition, And Anti-Aging Secrets”

In this enlightening conversation, Elissa Goodman shares her transformative journey from battling health issues to becoming a holistic nutritionist and lifestyle expert. She discusses the importance of self-love, the impact of stress on health, and the various modalities she employs to help clients achieve optimal wellness. The conversation delves into detoxification strategies, the significance of nutrition, and the role of supplements in maintaining health. Elissa emphasizes the need for a holistic approach to healing, addressing both physical and emotional aspects of well-being. In this engaging conversation, Elissa Goodman shares her insights on nutrition, functional health tests, and anti-aging strategies. She emphasizes the importance of nutrient-rich juices, the benefits of seeds, and essential biomarkers for health. Elissa also discusses key supplements for optimal health and her pro-aging hacks, including the significance of sleep and journaling. The conversation wraps up with delicious recipes and lifestyle tips for maintaining wellness.

“Tests, not guess, is key”

We Talk About:

  • The Power of Self-Love and Healing
  • Detoxification: A Holistic Approach,Nourishing the Body
  • Nutrition and Supplements
  • Essential Functional Tests for Health
  • Pro Aging Hacks and Anti-Aging Secrets
  • Key Supplements for Optimal Health
  • Our detox pathways and how to support them
  • Testing for deficiencies  
  • Colostrum and NAD
  • The catalyst to becoming an expert
  • How we treat ourselves and how that impacts us
  • Tools to help self love
  • Helping reduce your toxic load
  • Our detox pathways
  • What supports our gut health
  • Importance of fiber and probiotics
  • Hydration
  • Liver detox
  • The biomarkers to check for sluggish liver
  • Skin detox
  • Daily detox for the lymphatic system
  • Juicing and glucose
  • Go to everyday juice
  • Why seeds are so beneficial
  • Simply ways to add fiber
  • Functional tests recommended
  • Include function health link
  • Key supplements she recommendations
  • Where are people wasting their money on with supplements
  • Proaging hacks
  • Focusing on sleep
  • Her chocolate matcha bars
  • Benefits of matcha
Resources included in episode

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Find our guest:

Elissa Goodman

Website

Instagram

 Facebook

Links:

BiOptimzers: Nurture your mind and body with this all-natural, full-spectrum magnesium supplement. Simply go to BiOptimzers and use promo code: ERICAL

Function Health: Get started today testing over 100 + biomarkers to optimize your health

Mentioned in episode:

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#Passionlovepursuit

If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!

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