For those that don’t know this beauty soul yet, Rebecca Louise is a fitness expert, mindset coach and successful entrepreneur. Through her ultra popular Youtube channel and social media,Rebecca has helped millions of people improve their mindset and achieve their wellness goals. Also she created the #1 daily fitness and nutrition app called Burn.

Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals.

Rebecca’s success isn’t just her cheeky British humor or her adorable dog Alphie; people come to Rebecca because she’s shared many of the same experiences — she knows what it’s like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. Through her personal development she has mastered her high performance habits and today shares her tools.

Today we discuss the exciting announcement of her book release called ‘It Takes Grit’ and as well as an event you can still join now called ‘I’ve Got Grit’ which you will hear more about in this episode and can join by link shared below

Now let’s talk about this subject:

“Transforming Your Body And Mind Into The Healthiest, Happiest You”

Are you looking to up level your life and become the happiest and healthiest you? Learn today the go-to guide to level up your life— strengthen, energize, elevate, and conquer. Learn from Rebecca Louise how to handle anything that life throws at you, build your own optimal morning routine, and an action plan to get started from where you are at so that you can go after your goals and CRUSH them.

Resources included in episode

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