How we can heal ourselves holistically from the inside out with Jesse Golden
23rd Apr, 2019
My next guest is a women with such grace and beauty that radiates from the inside out. Welcome Jesse Golden, she is a devoted single Mother, model, Hatha yoga teacher, holistic health practitioner, author and founder of The Golden Secrets. Jesse Golden has used her multifaceted career as a platform to inspire and empower people all over the world.
Jesse’s accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis.
Jesse started The Golden Secrets to share the tools and tips that she has acquired, both from her journey back to health and through her life experiences.
Jesse believes that every challenge we encounter is an opportunity for us to create more light for ourselves and for our world. The Golden Secrets is about health, beauty, fitness, parenting, spirituality, environmentalism, elevating consciousness, and empowering you to find your own path to fulfillment and optimal wellness.
Now let’s talk about this subject:
“How we can heal ourselves holistically from the inside out.”
We dive into the subject of “how we can heal ourselves holistically from the inside out.” With Jesse’s journey she learned how to truly revitalize her mind, body, and spirit. I’m excited to share with you her practices, secrets, and inner wisdom she developed through practice and personal experience. Now let’s get to it….
“The secret is to look past your own eyelashes”
Questions I ask:
- How did you avoid falling into being a victim to your illness and remain positive during this time?
- What are your key rituals that you would do daily that had a noticeable benefit on your body and mind?
- What are some of your personal daily affirmations?
- If someone were to ask you, “I’m wanting to feel and look my best, although I want to take the holistic approach, where do you recommend I start?” …what would you suggest?
- Do you have a particular diet or what are some foods you eat to maintain such a good physique?
What is a piece of advice you would say to someone that you wish you knew on your journey in life?
What does a passionate purposeful life look like to you?
Resources included in episode
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This is an incredible journey. Let’s keep this pursuit in action!
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