Life Hacks

02

WITH

Returning to the show, Doug Bopst shares his transformative journey from incarceration to personal growth. He discusses how adversity can be an advantage, emphasizing the importance of accountability and radical responsibility in overcoming challenges. Doug highlights the significance of building aligned relationships and maintaining a strong work ethic, particularly through fitness, as essential components of his success.

His story serves as an inspiration for anyone facing difficulties, illustrating that change is possible with the right mindset and determination. In this conversation, Doug Bopst and Erica Lippy delve into the complexities of mental health, the importance of acceptance, and the transformative power of faith. Doug shares his insights on overcoming adversity, the role of relationships in success, and the necessity of self-compassion in the face of failure.

About our guest:

Doug Bopst is an award-winning personal trainer, author, speaker and podcast host. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.” He chose to use his time locked in that small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.

Doug is also the host of the Adversity Advantage Podcast where he interviews people from all walks of life on how they have turned their trials into triumphs and the exact tips, methods and tactics they used.

He has been featured on national media outlets/podcasts such as the Today Show, Men’s Health, Forbes, The Rich Roll podcast, Impact Theory with Tom Bilyeu, Mind Pump, The Darin Olien Show and many others

Now let’s talk about this subject:

“Former Felon Explains What It Takes To Overcome ANY Adversity And Win At Life”

In this conversation, Doug Bopst and Erica Lippy delve into the complexities of mental health, the importance of acceptance, and the transformative power of faith. They discuss the impact of parental communication on children’s mental well-being, the journey of personal development through podcasting, and the significance of setting realistic goals. Doug shares his insights on overcoming adversity, the role of relationships in success, and the necessity of self-compassion in the face of failure.

“If anything was going to change in my life, it’s going to be because of me”

We Talk About:

  • Embracing Adversity as an Advantage
  • The Journey from Incarceration to Transformation
  • Confronting the Past: Accountability and Growth
  • Radical Responsibility: Shifting from Victim to Victor
  • Building Aligned Relationships for Success
  • The Anything-It-Takes Mentality: Overcoming Obstacles
  • Navigating Mental Health Challenges
  • The Power of Acceptance
  • The Journey of Podcasting Success
  • Setting Goals for Success
  • Creating a new version of yourself
  • The first thing to do if you are struggling
  • Ending the vicious cycle of the victim mindset

More insight…

 “If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?

Resources included in episode

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Also, podcast reviews are pretty darn important to iTunes and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people. I’d be extremely grateful if you left a review right here letting me know your favorite part of this episode.

Find our guest:

Doug Bospt

Website

Instagram,

YouTube

Links:

Resource mentioned: Download ‘My Intentional Year’ HERE

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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!

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Erica Lippy

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hello world!

I'm your host of Passion Love Pursuit Podcast. I'm on a journey, just like you. Sometimes we don't have it all figured out, we are just figuring it out along the way. At age 10, I was diagnosed with a learning disability and was told I wasn't as smart as the other kids. I allowed myself to be mistreated and disrespected in my relationships. I lacked a love for myself. Today that story has changed. I have rebuilt my foundation of self love and rewrote the stories I once told myself...but it took work to get here. Personal struggles have lead to growth, and have been the catalyst that sparked new beginnings. My journey has taught me valuable lessons I needed to learn and only once I became aware did I find the resources that developed my inner wisdom and strength. I don't have it all figured out. My journey still continues to evolve. I'm just a women looking to touch lives, inspire someone, and live my live passionately and purposefully.

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Want to be the first to know when new episodes are released?

Click here to subscribe in iTunes!

Also, podcast reviews are pretty darn important to iTunes and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people. I’d be extremely grateful if you left a review letting me know your favorite part of this episode.


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