Welcome my guest, Kara Elise Campbell. She is an embodiment + relationship coach helping women connect with their bodies and create space for healthy relationships. Also a podcaster and an author on a mission to empower you in your journey of trusting yourself and fully stepping into your power.
As a former celebrity chef, Kara is a big believer that food is a modality to help us connect to our bodies, and when we connect to our bodies, we unlock our lives.
Kara works with women who are frustrated with feeling alone, insecure, and disconnected from their lives and are seeking a community of like minded women to connect and gain clarity on the relationships they have with themselves, their bodies and others.