Today’s conversation with my guest is something I recommend anyone to learn more about. In today’s landscape many of us are being triggered and some of us have become reactionary to our environment or current narrative we expose ourselves to. We all know that the triggers we have stem from something, the question though is identifying what from. Our individuality is shaped from our past experiences and only when we are able to observe and reflect on our behavior can we then address how we can change it and become our best self. 

If you are like me, you are new with the terminology “Inner Child,” or maybe you have heard of Inner Child work, although you would like to explore more of the depth of how to begin the work.

Today’s guest, Christine Hassler provides the knowledge, importance and expertise in addressing our Inner Child — how we can begin to heal our Inner Child. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and Master life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. 

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. She’s appeared on: The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times. Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. 

Now let’s talk about this subject:

“How To Heal Your Inner Child ”

Why are we being triggered and what is our trigger stemmed from? Today you will learn many of our triggers have stemmed from our childhood. Many of us have wounds that we never have addressed or healed and that is when the Inner Child work comes in. Master Coach, Christine Hassler will educate you on the importance of healing our Inner Child and where we can begin. Healing our Inner Child will help us become our best self and create a more fulfilled life.

Resources included in episode

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