Beauty Reset: Restore Your Radiance Naturally (Skin, Hormones, & Health) With Dr. Trevor Cates
12th Sep, 2022
Erica Lippy
Today’s episode is for anyone wanting to boost your radiance, not only from the inside-out, but as well equipping you with the knowledge on how to address the culprits to what causes you to lose that inner glow and health imbalances.
Welcome my guest, Dr. Trevor Cates. She is the author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of TheSpaDr.com. She received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She has been featured on various TV shows, includingThe Doctors and Extra TV. Dr. Cates is host of the Hormones, Health and Harmony Docuseries and The Spa Dr. podcast and hosted the Public Television special, Younger Skin From Within. Now she welcomes her newest book, NATURAL BEAUTY RESET: The 7-Day Program to Harmonize Hormones and Restore Radiance: A revolutionary new path to optimize your health,balance hormones, and revitalize skin.
Now let’s talk about this subject:
“Beauty Reset: Restore Your Radiance Naturally (Skin, Hormones, & Health)”
Learn how to address the root cause to what is causing your skin issues and how to combat the problem naturally. Dr. Trevor Cates shares with us how become more knowledgeable in the culprits that cause aging, skin issues, and what dims your natural radiance. Learn how to harmonize your hormones, choose better products, eat foods that support your gut and skin health. Reset your beauty with a revolutionary new path to optimize your health, balance hormones, and revitalize skin.
“Your skin is a direct reflection of what’s going on inside your body”
We Talk About:
- Addressing the root cause to our skin issues
- The 6 main problems for skin issues
- How the hormones affect our skin
- Parents helping their teenager through hormonal fluctuation and acne
- How gut health tributes to acne issues
- Nurturing our gut microbiome
- Why you should avoid sugar
- Why fiber is beneficial for our skin health
- Addressing hormone balance and what disrupts them
- Endocrine disrupters
- Is Natural products always non-toxic?
- The importance of the Ph of our skin
- How to discern what is best to use
- What to look for on products
- How to know Ph of your products
- Are oils good to use on our skin
- 3 main hormone disruptors
- Sunscreen- what need to know
- When to not wear sunscreen
- How antioxidants help in aging
- Supplements help improve skin
- How we should change with seasons
- How foods of seasons matters
- Skincare changes with seasons
More insight…
If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?
Resources included in episode
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Links:
- Take the Skin quiz
- The Spa Dr. Podcast
- Buy her new book: Natural Beauty Reset-The 7-Day Program to Harmonize Hormones and Restore Radiance
- Book: Clean Skin From Within
Episode sponsor:
The Golden Secrets Skincare and Wellness brand- Use Discount code at checkout: ERICA10
#Passionlovepursuit
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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