Accessing Our Highest Consciousness To Live Our Most Authentic Life With Jacarina Soto
6th Sep, 2021
Erica Lippy
Have any of you experienced a time in your life when you came to the realization that the life you were living and who you were being was out of alignment with who you truly are? So very often people go about their life doing what they feel they should do and being who they think that should be without realizing they aren’t being their true authentic self. Even if things are good, we are left feeling drained, unmotivated, and ultimately unfulfilled. That is your higher consciousness letting you know something is off. This quiet tug is helping to guide us in the direction that is most aligned with our authentic self.
My guest today will help you gain a deeper awareness of how we can realign and reconnect to that divine wisdom that is guiding us to live our authentic truth. How we can begin to heal, shift our false beliefs and the stories we tell ourselves so we are living a life we love
Welcome my guest, Jacarina Soto. She is a first generation Dominican American who is living her purpose of helping others heal themselves. She is passionate about empowering women to discover and embrace their unique gifts to create the life they truly want. Her focus is teaching the oneness of the spirit, mind and body. Recognizing that, food brings healing, movement brings strength and spirituality brings clarity. When all 3 come together in alignment we can operate from our highest consciousness to live our most authentic life.
Now let’s talk about this subject:
“Accessing Our Highest Consciousness To Live Our Most Authentic Life”
Do you feel out of alignment and no longer loving the life you are living? Maybe you have this tug at your heart that is guiding you a different direction? This tug is your soul trying to get your attention and take notice of what is out of alignment with your authentic self. Learn how to tap into your higher consciousness so you can live an aligned, authentic, and fulfilled life that you love
“Self care is being self aware”
We Talk About:
- How we can begin to heal and build a new relationship with ourselves
- Building our own self care practice to honor ourselves
- How we can switch from doing, to being
- How we can begin to release trauma from our past by doing somatic healing
- What it means to tap into our higher consciousness
- How her identity was shaped being a first generation American
- How she discovered she was out of alignment with who she truly was
- Take full responsibility for the outcome in our life
- Her first introduction to reiki
- What is reiki is and how it’s a tool to connect more to our body
- Why somatic healing is so important
- Trauma getting stuck in our body and how to move it
- What it means to tap into our higher consciousness
- Practices we can do you get connected to who we truly are when feeling so disconnected
- Healthy ways to honor yourself
- Having a relationship that is healthy with food, so you are aware how food makes you feel
- How do we develop the awareness to know what our body needs
- How we can avoid guilt by taking care of ourselves
- How certain foods affects or helps your healing path
- How nutrition affects our energy
- Being able to make a better choice when comes to the food you eat
- Stopping patterns and traumas in our lineage
More insight…
If you were to write a book on your life’s story. What would be a piece of advice you would share to others on the first page?
Resources included in episode
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What I’m Loving:
“What affects one of us, affects all of us. By healing myself, I heal the world. I am GOLDEN”. These are the affirmations of the Heal All Oil from my favorite wellness brand The Golden Secrets
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#Passionlovepursuit
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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