Navy SEAL Jason Redman ON Overcoming Anything: Building Radical Resilience Through ANY Adversity

20th Jun, 2022

Erica Lippy

Life Hacks, Podcasts, Transformation

Today’s episode is absolutely powerful and I believe it can radically change your life even if you only took away one lesson my guest shared today. We all endure setbacks in life, but I promise you once you hear my guest’s perspective and wisdom he shares today, you will learn that you too can overcome anything.

Welcome Jason Redman. Jason is a retired Navy Lieutenant who spent eleven years as an enlisted Navy SEAL and almost ten years as a SEAL officer. Redman served multiple deployments throughout Central and South America pre-9/11 and Iraq and Afghanistan after 9/11. On September 13, 2007, outside of Fallujah, Iraq, Lieutenant Redman’s Assault Team came under heavy machine gun and small arms fire and he was severely wounded in the ensuing firefight. While recovering at a Naval Medical Center, Redman authored and hung a bright orange sign on his door, which became known as the Sign on the Door and became a national statement and symbol for wounded warriors everywhere.

After completing 21 years, Redman retired from the Navy and in 2013 he launched a speaking and coaching company which focuses on inspirational presentations on leadership, teamwork and the “Overcome Mindset”. Today he helps individuals, companies and teams to “GET OFF THE X” ™ from “Life Ambushes.” He is the author of the New York Times bestselling memoir The Trident along with his second book Overcome, an Amazon bestseller.

Now let’s talk about this subject:

“Navy SEAL Jason Redman ON Overcoming Anything: Building Radical Resilience Through ANY Adversity”

Jason Redman, Navy SEAL shares how you can move from a victim to victor mindset and OVERCOME anything. Learn today how to build the resilience to endure life’s adversities and continue driving forward to achieve your goals. Learn how to develop the skills to lead yourself and your team by implementing the 3 rules of leadership. It’s time to get off the “X” and take the leadership techniques from America’s toughest warriors

“Never quit in the middle of an evolution”

We Talk About:

  • What inspired him to become a SEAL
  • What helped him to continue through SEAL training even when thoughts to quit creep in
  • What are some reasons men quit in SEAL training
  • His story of failure and redemption
  • What happened during his deployment in Iraq in 2007
  • The message he wrote when he was in the hospital and what inspired him to write it
  • A important skill of leadership 
  • We all have a choice 
  • Changing from victim to victor mindset
  • How to begin to switch out of a victim mindset
  • Self Leadership. Driving ourselves forward and off the X
  • What it means to get off the X
  • What builds an outcome mindset fast
  • Why you should do the thing you are most scared to do
  • “No bad days,” what this signifies 
  • Perspective shift we all can use
  • How to know when to keep on and not quit, and then knowing when you should quit
  • Falling back
  • The Rule of R’s 
  • How to best prepare for your mission in life or big goal accomplishments
  • The overcome mindset is built on two components – Preparation and awareness
  • A common problem seen in goal setting and taking action that people do
  • Why its helpful to think of the worst that can happen
  • What is self leadership and why this is at the foundation of being a great leader
  • The 3 Rules of leadership
  • How to rebuild credibility when its been lost
  • His overcome and survive workshop
  • Whats his mission now and how you can also support him 

More insight…

“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?

Resources included in episode

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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!


Life Hacks, Podcasts, Transformation



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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!



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