Sabrina Zohar ON Breaking The Cycle Of Self-Sabotage, Unhealthy Relationships, And People Pleasing
29th Apr, 2024
Erica Lippy
Welcome on well known dating coach and host of the wildly popular podcast, Do The Work, Sabrina Zohar. Get ready for an episode packed with the no bullshit guide to doing the work and becoming radically honest so that you can have a loving relationship with yourself and others.
Sabrina Zohar is the multi-faceted entrepreneur and media figure responsible for coaching hundreds of thousands of people to Do The Work to improve their dating life, their relationships with others–and more importantly: their relationships with themselves.
Sabrina’s message to “Do The Work” has earned her features in NBC California live, The LA times, The Drew Barrymore show, Daily Mail, and more. Sabrina is guiding individuals to success in the entrepreneurial space, fashion, podcasting and media, and of course, the intricate world of love and relationships.
Sabrina shares her personal journey and healing process, which led her to become a dating coach. She emphasizes the importance of taking responsibility for our own patterns and behaviors in relationships. Sabrina explains the four main attachment styles: secure, anxious, avoidant, and disorganized. She encourages listeners to understand their own attachment style and how it impacts their relationships.
Now let’s talk about this subject:
“Breaking The Cycle Of Self-Sabotage, Unhealthy Relationships, And People Pleasing”
Sabrina shares her personal journey and healing process, which led her to become a dating coach. She emphasizes the importance of taking responsibility for our own patterns and behaviors in relationships. Sabrina explains the four main attachment styles: secure, anxious, avoidant, and disorganized. She encourages listeners to understand their own attachment style and how it impacts their relationships. In this episode,, Sabrina Zohar shares techniques for calming the nervous system and provides advice on preparing for dating and attracting a healthy partnership. Sabrina emphasizes the importance of being radically honest, recognizing and changing people-pleasing behavior, and taking accountability in relationships. She also highlights the value of self-worth and the need to prioritize oneself over the opinions of others.
“Challenging your thoughts instead of acting on them“
We Talk About:
- Why therapy isn’t enough
- Inner child work
- Recognizing Patterns and Taking Responsibility
- Understanding Attachment Styles
- Discovering Your Attachment Style
- The Impact of Attachment Styles on Parenting
- Healing Attachment Styles
- Calming the Nervous System
- Preparing for Dating and Attracting a Healthy Partnership
- Being Radically Honest and Clarity in Relationships
- Recognizing and Changing People-Pleasing Behavior
- Common Problems in Dating and Taking Accountability
- The Value of Self-Worth and Disappointing Others
More insight…
“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?
Resources included in episode
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#Passionlovepursuit
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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