Conscious Relationships: How To Strengthen & Evolve Your Relationships With Stefanos Sifandos

10th Aug, 2020

Erica Lippy

Mindfulness, Podcasts, Transformation

Today I brought on my guest, Stefanos Sifandos that will drive much deeper into cultivating a conscious relationship or sacred union with your partner. Whether you are single or in a relationship now, Stefanos will help you develop a deeper awareness of self and how you can call in a healthy, conscious relationship or cultivate more intimacy in your current relationship. For men you will learn the 5 tactical virtues that exist to be good at being a man and to have a healthy loving relationship.

Stefanos is a trained educator and relationships expert with a background in behavioral science He helps empower human beings to have healthier, more fulfilling relationships by enabling them to let go of the past, embrace their highest selves, and create their desired future.

Stefanos’ philosophy merges the best of eastern and western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self.

Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones.

Now let’s talk about this subject:

“Conscious Relationships: How To Strengthen & Evolve Your Relationships”

One thing we all seek is love. To be loved by another; feel safe, supported, and understood. So many of us have endured challenges in our relationships and we will continue to experience them if we don’t do the inner work ourselves. I, myself have experienced some of my hardest moments and struggles in my past relationships and only till what I call as my “breaking moment” did I realize, I was the common denominator in these relationships. So I took a hard look at myself and took radical responsibility for who I was being and honest with myself about what needed to change. My growth is what welcomed in the right man and we have a conscious relationship that continues to evolve and strengthen. This episode will dive deep into either calling in a conscious relationship or deepening the intimacy in your current relationship. Although first we begin with self our personal evolution

“The deeper we lean in, the faster we feel the reprieve”

We talk about:

  • What is a conscious relationship and/or sacred union
  • Clearing our wounds to allow in a healthy relationship
  • Bringing awareness to our past wounds
  • Opening yourself to receive a new relationship
  • Breaking old patterns that do not serve you
  • Reinforcing new patterns
  • How to call in a conscious relationship if you are single
  • Removing our masks that hide who we truly are
  • The 5 tactical virtues of being good at being a man
  • How to deepen your intimacy with your current relationship
  • Practices to implement to deepen intimacy
  • Cultivating willingness
  • Supporting your partner in their individual growth
  • Holding the space for your partner
  • Stephano’s highly recommended course

More insight…

If you were to write a book on your life’s story. What would be a piece of advice you would share to others on the first page?

What does a passionate purposeful life look like to you?

Resources included in episode

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** One of his newest programs, Healing Your Inner Childa 3 Day Virtual Workshop with his wife Christine Hassler starts August 28th- 30th 2020. If you would like to learn more and grab a spot for the next workshop please head over to:

Healing Your Inner Child Virtual Workshop


If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!


Mindfulness, Podcasts, Transformation



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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!



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Let’s keep this pursuit in action! Thank you for joining me on this journey. Please let’s stay connected. Drop me a message here. Love to support you on your journey as well.

Erica Lippy

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