Healing The Relationship With Yourself: Ending The Cycle Of Self Sabotage With Master Coach Alejandra Crisafulli

21st Aug, 2023

Erica Lippy

Life Hacks, Podcasts, Transformation

How many times have you worked on parts of yourself and then months maybe years down the line, something triggers you again and there you go returning to the same “self” help work. My guest today calls this a 360. Returning to the same place you felt you were before and needing to then do the “work” again. My guest learned in her over 20 years of life coaching why so many experience this problem. We are only addressing one part of ourselves, and that is our human self, instead of addressing our whole self which is our soul self. Her 180 method has proven its success in healing the whole self and today she shares why the traditional self help models aren’t creating lasting change.

Alejandra Crisafulli is an award winning master coach and global speaker with over 20 years of experience in coaching, training and development, Alejandra is considered one of the “pioneers” of the coaching industry. She has worked with over 2,000 coaching clients, trained over 300 coaches, guided entrepreneurs to scale into multi 6+ figure and 7+ figure businesses, and has built a multimillion dollar coffee business with her husband Eric spanning Southern California. Known as The Baller Coach, her mission is to help humanity return to the truth and simplicity of mastering life. Alejandra’s holistic, client-centered approach to training and coaching sees people as the whole, complex beings they are. Instead of isolating mindsets or motivations, she cultivates the complete baller! Her 180 method is rooted in decades of professional experience as well as formal training that helps give her clients the modern-day magic that gets the results without the BS.

Now let’s talk about this subject:

“Healing The Relationship With Yourself: Ending The Cycle Of Self Sabotage With Master Coach Alejandra Crisafulli”

I know you are listening to this show because you too are consciously choosing to better yourself and do the “work.” We are on the journey of doing the “self work.”…as they call it self help. It is some of the most important work we should do and it does create change, but is it lasting? How many times have you worked on parts of yourself and then months maybe years down the line, something triggers you again and there you go returning to the same “self” help work. My guest today calls this a 360. Returning to the same place you felt you were before and needing to then do the “work” again. My guest learned in her over 20 years of life coaching why so many experience this problem. We are only addressing one part of ourselves, and that is our human self, instead of addressing our whole self which is our soul self. Her 180 method has proven its success in healing the whole self and today she shares why the traditional self help models aren’t creating lasting change.

“Whatever you don’t own, owns you”

We Talk About:

  • What was the catalyst that led her into helping others heal
  • How she got into life coaching over 20 years ago
  • What the 180 method is 
  • Healing naturally 
  • Why taking ownership is at the end of all healing
  • What ownership looks like
  • The 4 pillars of the 180 method
  • How we are designed as human beings
  • Focusing on soulset
  • The Golden Key
  • The 3 roles we play
  • The communication solution
  • Asking open end questions
  • The biggest breakdown in communication
  • Affirming that you heard someone
  • Speaking your truth
  • The most common thing that gets in people’s way of healing
  • Being in a relationship with our human self and our being self
  • Why named the baller coach

More insight…

“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?

Resources included in episode

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Find our guest:

Alejandra Crisafulli 

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