Feeling Burnt Out, Lost, and Unfulfilled….How To RECLAIM YOUR JOY And Remember Who You Are With Alexis Jones

20th Nov, 2023

Erica Lippy

Life Hacks, Mindfulness, Podcasts, Transformation

 I’m so excited to share this conversation with my guest today as it truly was one of my favorites. I think we all have experienced that time in life when it seems like the whole world is crashing down on us. You know that saying, when it rains, it pours. It’s those moments in time when everything seems to be going wrong. My guest today shares exactly that and why all of it needed to happen for her to truly wake up to the reality that the direction she was going wasn’t sustainable anymore. How many of you can relate to that? I know for myself I’ve had these moments and now that I’m on the other side, I’m thankful for it. 

In this episode you will learn that there is beauty in your journey…even during the hardest of times, because through it all it will serve you lessons you needed to learn and you will discover there was purpose in your pain. Today is your permission to reclaim your joy and remember who you are.

Welcome my guest, Alexis Jones. Alexis  is an internationally recognized speaker, media personality, activist, and author of the New York Times Bestselling book, I AM THAT GIRL, which she named after the non-profit organization she founded. I AM THAT GIRL grew to more than one million members with chapters all over the world and attracted the support of a wide range of celebrities, including Kristen Bell, Sophia Bush, Bryce Dallas Howard, Andra Day, Monique Coleman, and many others. Alexis also created ProtectHer, an educational program for male athletes on the importance of respecting women, which grew in popularity and demand during the #MeToo era.

Prior to her speaking, activism, and literary careers, Alexis appeared as an on-air personality, as a cast member on Survivor, and – later – on Elite 11 for ESPN. The recipient of The Jefferson Award, the “Oscar of Activism,” she has been featured on Oprah’s SuperSoul100, AOL’s Makers, DELL’s Inspire100 List, Fast Company’s “Female Trailblazers,” ESPN’s “Pop Culture’s Top Ten,” Girl Scouts’ Woman of Distinction, and she was highlighted as one of the five most influential women in Texas as a Profiles in Power winner., Alexis has been invited to speak at the White House, The United Nations, Harvard, Stanford, Nike, Google, Facebook, The NFL, and Division I locker rooms all over the country. 

She welcomed her newest book in June 2023,  Joy Hunter  Messy Faceplants, Radical Love, and the Journey That Changed Everything. 

Now let’s talk about this subject:

Feeling Burnt Out, Lost, and Unfulfilled….How To RECLAIM YOUR JOY And Remember Who You Are With Alexis Jones

When any loss happens we are confronted with who we see ourselves to be. Our identity is shaped by who we see ourselves to be, the role we play, the job title we have, or status we are known for. What if that were all taken away…who would you be?  My guest, Alexis Jones had to confront it all and went on a journey that gave her the opportunity to remember who she is, at her core. Today she gives you the permission to reclaim your joy and authentically align to you authentic self. Learn how to return home to the true essence of what brings you joy.

“Sometimes things need to go terribly wrong to then go terribly right”

We Talk About:

  • The cost of being an overachiever 
  • Seeking outside validation
  • Catalyst to big change in her life
  • How identity was tied to money and success and losing it
  • Finding out how her father was not her biological father
  • How things turned full circle
  • There is purpose in the pain
  • Existing off of fumes and thinking your body can handle that
  • Being out of alignment
  • Running yourself to the ground
  • Crete space and quiet so you can hear your own inner voice and guidance 
  • Power in the pause
  • What to do if feel burning candle at both ends
  • Being intentional with filling your love tank
  • Why we need to remember to do things fun
  • Making a joy list
  • Being intentional: Awareness + action= change
  • Remembering who you are
  • Cultivating self love
  • Power of journaling
  • Listen to your gut feelings
  • Having the courage to go for it
  • How she now shows up differently in her career

More insight…

“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?

Resources included in episode

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Find our guest:

Alexis. Jones





FREE DOWNLOAD ===> I created a free downloadable worksheet to help be more intentional in your life and into the New Year to come. To access this immediately, download My Intentional Year >>> HERE <<<

Buy her book: The Joy Hunter

I AM That Girl community


If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!


Life Hacks, Mindfulness, Podcasts, Transformation



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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!



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Let’s keep this pursuit in action! Thank you for joining me on this journey. Please let’s stay connected. Drop me a message here. Love to support you on your journey as well.

Erica Lippy

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