Together my guests have a combined 60-plus year real-world experience in the fitness and nutrition industry. Also they are the founders of the wildly popular supplement company, BIOptimizers that I personally use, among other Top Biohackers, Doctors And Top Authorities In Health such as: Ben Greenfield, Jesse Golden, Dr. Caroline Leaf, Roger Snipes and more. They have stayed committed to their obsession to build the best-in-class formulas and solutions in supplements that exceeds most on the market today. BIOptimizers has served over 450,000 clients in 90 countries to optimize their health and digestion since 2004.

Today you will learn what makes their supplements different and their knowledge behind everything that they do. This episode is packed with insight, science, and tools…so that you can too master your health, nutrition and easily create a perfect lifestyle plan for you based on your goals and genetics. Matt Gallant and Wade Lightheart, owners of the supplement brand BIOptimizers, discuss their new book, The Ultimate Nutrition Bible, and the importance of creating a personalized lifestyle plan for optimal health. They emphasize the need to understand oneself and set long-term goals, rather than relying on short-term diets. They also address the misinformation and fear-mongering in the nutrition industry and provide strategies for navigating the noise.

Now let’s talk about this subject:

“Optimize Your Health And End The Dieting Madness: Nutrition, Supplements, Enzymes, Sleep”

Matt Gallant and Wade Lightheart, owners of the supplement brand Bioptimizers, discuss their new book, The Ultimate Nutrition Bible, and the importance of creating a personalized lifestyle plan for optimal health. They emphasize the need to understand oneself and set long-term goals, rather than relying on short-term diets. They also address the misinformation and fear-mongering in the nutrition industry and provide strategies for navigating the noise. Additionally, they highlight the significance of sleep and the role of supplements in filling nutritional gaps in our modern environment. The conversation covers various topics related to optimizing health and nutrition. The chapters include discussions on micronutrient deficiencies, research and development of supplements, digestive health, testing for nutrient deficiencies, disease-related tests, hormone testing, cardiovascular health, insulin and blood sugar testing, genetic and gut health tests, sleep and health tracking devices, reaching optimal health, maintaining ideal body weight, continual learning, and a video course and supplements.

Resources included in episode

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