Can you recall those moments where you are completely locked into a task and everything just seems to flow effortlessly? Everything around you becomes non-existent and your task becomes the center of focus, you are more productive and accomplished because of it. This state you were in is called “Flow”. Flow state is something we all have the ability to get into, but imagine if you could access it at any time and increase your productivity by 500%. Once you learn the steps to achieving flow and obtaining your peak performance you will never want to strive for anything less.
Today’s expert guest has spent his life studying flow and peak performance. What he shares today will give you a roadmap to obtaining your ultimate peak performance.
Welcome my guest Steven Kotler. Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 40 languages, and appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, TIME and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio.