I know today’s episode is a sensitive subject for so many and you are listening to this most likely because either you yourself are struggling or know someone else that is and you care to help them out. What my guest and I talked about today is the struggle of emotional eating, binge eating, and common eating disorders that are destroying people’s health and overall wellbeing. My guest personally has experienced the struggle and now helps thousands of women heal their relationship with food. 

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.

She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break.

Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.

Now let’s talk about this subject:

“The REAL Solution To Weight Loss And Healing Your Relationship To Food With Amber Romaniuk”

In this episode of the Passion Love Pursuit podcast, Amber Romaniuk shares her personal journey with emotional eating and the struggles she faced with body image and food addiction. She discusses the societal pressures that contribute to these issues, particularly among women, and emphasizes the importance of understanding the difference between physical and emotional hunger. Amber highlights the need for self-responsibility and the process of rewiring one’s identity to foster a healthier relationship with food. She also addresses the role of hormones in eating behaviors and offers insights on transitioning from dieting to a sustainable lifestyle. The conversation concludes with practical advice for listeners on how to begin their healing journey and resources for further support.

Resources included in episode

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