As we enter the second month of the year, I want to ensure we are equipped to keep our health goals we set our intention for this new year and beyond. So this month especially we will be focusing on health and how we can optimize it. My hope is for you and myself that we will become the CEO of our health and to do so we need to inform ourselves, ask questions, and get to the root of anything affecting our health.

Which brings me to today’s episode, with a much anticipated guest that will help us understand the single thing that is harming our health and that is unhealthy fat, the one you see and the one you cannot. What you will learn today is different from what you have been told about your metabolism and why some might seem slower and others fast. If your goal is to lose excess belly fat, rev up your metabolism, optimize your health, or simply have more energy… this episode will give you tools you need to achieve that goal. 

Welcome my guest, Dr. William Li is a world-renowned physician, scientist, and New York Times bestselling author, best known for his role as President and Medical Director of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. Dr. Li examines “food as medicine” through molecular nutrition, which applies biology and biotechnology to understand not only the components of food, but how the body responds to what it is fed.

 This pioneering approach leads to a deeper understanding of the cellular mechanisms responsible for the health benefits of food, and generates the scientific, clinical, and population-based evidence paving a way toward disease prevention, better fitness, and faster recovery from illness. He is the author of Eat To Beat Your Disease and his newest book in which we discuss in todays episode, Eat To Beat your Diet; Burn Fat, Heal Your Metabolism, and Live Longer. 

Now let’s talk about this subject:

“The Surprising Truth To HEALING YOUR METABOLISM, BURN BODY FAT, And RESTORING YOUR HEALTH”

No one explains the new science of metabolism better than physician and scientist Dr William Li. With his accessible style, Dr Li reveals surprising data and joyful discoveries that will teach us all how to “Eat to Beat Your Diet.” He as well shows us smart, easy lifestyle choices that anyone can make to heal their metabolism and elevate their health — without ever having to go on a strict diet.

Resources included in episode

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