From Self-Abandonment to Self-Alignment: Redefining Motherhood, Cultivating Self-Trust And Vitality with Heather Chauvin
6th May, 2024
Erica Lippy
I know this episode will speak directly to your heart and give you the encouragement to reclaim your joy again by accessing the tools shared by my guest today. This episode will give you the permission to choose you once again and take responsibility for the joy and vitality you wish you have today.
Welcome my guest, Heather Chauvin. She is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms.
Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.
Heather Chauvin shares her journey of awakening and healing, emphasizing the importance of listening to the whispers and aligning with how we want to feel. She discusses the power of permission and the basics of feeling good. Heather explores the concept of dying to be a good mother and the self-abandonment that often accompanies motherhood. Finally, she addresses the resistance to change and the importance of taking ownership of our own well-being.
Now let’s talk about this subject:
“From Self-Abandonment to Self-Alignment: Redefining Motherhood, Cultivating Self-Trust And Vitality”
Heather Chauvin shares her journey of awakening and healing, emphasizing the importance of listening to the whispers and aligning with how we want to feel. She discusses the power of permission and the basics of feeling good. Heather also highlights the significance of healing the emotions behind physical health and the need to face discomfort to heal. She explores the concept of dying to be a good mother and the self-abandonment that often accompanies motherhood. Finally, she addresses the resistance to change and the importance of taking ownership of our own well-being. In this conversation, Heather Chauvin discusses the struggles of motherhood and the realization that men also face challenges. She emphasizes the importance of taking radical responsibility for one’s own feelings and not blaming parents for personal struggles. Chauvin introduces the concept of energetic time management and provides action steps to implement it. She highlights the significance of identifying desires and feelings and incorporating them into daily schedules. Chauvin also discusses the importance of creating boundaries in motherhood and opting out of toxic motherhood culture. She emphasizes the role of self-nurturing and surrounding oneself with inspiring people. Chauvin encourages teaching life skills to children and transitioning from being a caretaker to a life guide. She emphasizes the importance of finding purpose beyond motherhood and being a leader by doing the inner work. Chauvin concludes by emphasizing the power of feeling alive and pursuing what brings joy and fulfillment.
“It’s not just the thing you want, it’s the feeling”
We Talk About:
- Ignoring the Whispers
- Breaking Moment and Awakening
- The Power of Permission
- The Basics of Feeling Good
- Listening to the Whisper
- Creating a Future Based on How You Want to Feel
- Healing the Emotions Behind Physical Health
- Feeling Discomfort to Heal
- Dying to Be a Good Mother
- Self-Abandonment and Resistance to Change
- The Struggles of Motherhood
- Taking Radical Responsibility
- Energetic Time Management
- Shifting the Perception of Time
- Identifying Desires and Feelings
- Creating an Ideal Day
- Taking Action and Overcoming Resistance
- Healing and Growth
- Creating Boundaries in Motherhood
- Opting Out of Toxic Motherhood Culture
- Identity and Nurturing Yourself
- Surrounding Yourself with Inspiring People
- Teaching Life Skills to Children
- Transitioning from Caretaker to Life Guide
- Navigating Boundaries as a Mother
- Holding Space for Children’s Emotions
- Finding Purpose Beyond Motherhood
- Teaching Life Skills through Actions
- Being a Leader and Doing the Work
- Focusing on Self and Triggers
- Asking Powerful Questions
- The Impact of Stress on Health
- The Power of Feeling Alive
More insight…
“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?
Resources included in episode
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#Passionlovepursuit
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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