No Excuses: How To Make Your Fitness And Health a Lifestyle With Jamile Davies
7th Dec, 2020
Welcome my next guest, Jamile Davies. Jamile is a fitness and lifestyle influencer that is focused on mental, physical, and emotional intelligence and the creator of The Alpha Project. Also has been named one of the most powerful women in the world, by USA Today. Also Hollywood digest named Jamile one of the 9 top influencers you should follow in 2020 along side with Jay Shetty and Gary Vee to name a couple of big hitters on the list.
She is helping women embark on a journey that will help you become more self-confident, healthier and fitter! Today’s episode is all about creating and making your fitness and health as a lifestyle. No longer accept excuses and choose to celebrate your health by taking care of it daily.
Now let’s talk about this subject:
“No Excuses: How To Make Your Fitness And Health a Lifestyle With Jamile Davies”
Would you like to not only achieve your fitness and health goals, but also make it a lifestyle? Today learn how you can set up your lifestyle to honor yourself and celebrate your health. Gain a new momentum and motivation to achieve the health and body you desire.
“The will facilitates your desire to do it”
Questions I ask:
- How do you make fitness a lifestyle
- The importance our our self care — filling up our cup
- How do you stay motivated
- Creating an ambience that makes you want to do something
- What is the alpha project
- Unlocking your best self and confidence
- Her favorite health hacks
- Prioritizing our health
- What got her to be recognized as Top 20 Influencer in the world
- Celebrating our health
- Showing gratitude for the little things
If you were to write a book on your life’s story. What would be a piece of advice you would share to others on the first page?
Resources included in episode
Inspired? Please subscribe and leave a review
Want to be the first to know when new episodes are released? Click here to subscribe in iTunes!
Also, podcast reviews are pretty darn important to iTunes and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people. I’d be extremely grateful if you left a review right here letting me know your favorite part of this episode.
Need to get your body moving at home, get your own Rebounder now for 10% off at Leaps And Rebounds Discount Code: ERICALIPPY
Need a new home workout that you will love that will tighten, tone, and trim your body. Own your very own Microformer at home. Microformer by Lagree Fitness: Get $100 off using code ERICALIPPY
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
Leave a comment