
How To Build Your Confidence, Reframe Your Beliefs And Eliminate Your Limitations With Janelle Lynnae
4th Sep, 2023
Erica Lippy
Today’s episode is about a topic that all of us have struggled with. Feeling truly confident. None of us are born with confidence. Confidence is a muscle that we must constantly work at and it is built through repetition. This episode will equip you with the tools to help build your confidence muscle and help remove the things that chip away your confidence.
Janelle Lynnae, is a confidence coach, national speaker, author, thought leader, corporate workshop facilitator, and TikTok extraordinaire. She is the Founder of Next Level Confident and The Confidence Workshop, is a sought-after Corporate Facilitator and Keynote Speaker with years of experience coaching women how to break through psychological barriers unknowingly placed on self. She assists women in uncovering limiting beliefs, giving concrete tools to building confidence in the workplace, and initiates collaboration with methods proven to build authentic connections and build a network of support in order to take each woman to the next level.
Also she is the best selling author of the book ‘FLEX YOUR CONFIDENCE MUSCLE – How to Overcome Your Limiting Beliefs and Finally Take Action’. This book is designed to help you slow down, to stop busying yourself with work and your never ending to do list… so you can get honest with yourself about what’s holding you back from living your dream life. To give yourself permission to be the woman you were authentically.
Now let’s talk about this subject:
“How To Build Your Confidence, Reframe Your Beliefs And Eliminate Your Limitations”
“Imperfections builds connection”
We Talk About:
- Her transformation story
- Sharing your story
- Being able to be vulnerable
- A limiting belief so many struggle with
- Shining the light on the darkness
- Addressing our limiting beliefs
- Confirmation bias
- The process to working through your limiting beliefs
- Find the truth
- Reframing your limitations
- Knowing where your limitations stem from
- Everyone’s story matters
- Difference between true confidence and false version of confidence
- Having healthy comparison
- Ways to first build confidence
- Reflection for building confidence
- Why a morning routine matters
- Who are you hanging around and how that affects your confidence
- Leaving behind good for great
- Fast tracking your confidence
- Keeping your word
- Removing words from your vocabulary
More insight…
“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?
Resources included in episode
Inspired? Please subscribe and leave a review
Want to be the first to know when new episodes are released? Click here to subscribe in iTunes!
Also, podcast reviews are pretty darn important to iTunes and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people. I’d be extremely grateful if you left a review right here letting me know your favorite part of this episode.
Links:
- Listen to her podcast: Next Level Confident Podcast
- Buy her book: Flex Your Confidence Muscle
- http://nextlevelconfidence.com/workbook
Start Your Own Podcast
Get The Podcast Playbook to get started today

The Podcast Playbook- Your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm
Have you had on your heart to 𝙇𝙖𝙪𝙣𝙘𝙝 𝙮𝙤𝙪𝙧 𝙫𝙚𝙧𝙮 𝙤𝙬𝙣 𝙥𝙤𝙙𝙘𝙖𝙨𝙩? Do you have this desire to get your message out to the world and impact others?
No longer delay your impact you are MEANT to make! Take your passion and move into action.
I have created The Podcast Playbook with is your Complete Step-By-Step Guide To Successfully Launch Your Podcast Without Overwhelm
🌟Get a clear roadmap to jump-start your podcast’s success, eliminate your tech fears, bury the stress, and fire your way my Podcast Playbook Course
#Passionlovepursuit
If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
Comment:
Leave a Reply
You must be logged in to post a comment.
Leave a comment
by