Josh Whalen, is an entrepreneur, philanthropist, and the visionary founder and CEO of Blokes, a cutting-edge telehealth platform revolutionizing men’s health.

Josh discusses the importance of health optimization for men, focusing on testosterone levels and the factors contributing to their decline. Josh shares his personal journey that led to the founding of Blokes, a company dedicated to helping men achieve optimal health through biomarker testing, precision supplementation and lifestyle changes. Blokes mission is to help men address their health challenges, giving them personalized, innovative solutions to help men optimize their overall well-being with the benefits of HRT, peptides and more.

Now let’s talk about this subject:

“Unlocking Peak Performance: Testosterone, Peptides, And Smart Supplements To Optimize Men’s Health”

In this conversation, Erica Lippy and Josh Whalen discuss the importance of health optimization for men, focusing on testosterone levels and the factors contributing to their decline. Josh shares his personal journey that led to the founding of Blokes, a company dedicated to helping men achieve optimal health through testing and lifestyle changes. They emphasize the need for proactive healthcare, the significance of testing biomarkers, and practical steps men can take to improve their testosterone levels naturally. In this conversation, Josh and Katy discuss the importance of understanding biomarkers and how they relate to supplementation, particularly focusing on DHEA and testosterone. They explore the impact of diet on hormonal health, the connection between hormones and relationships, and the implications of testosterone on fertility. The discussion also covers the necessity of peptides in health optimization and the convenience of smart supplements. Ultimately, they emphasize the importance of being proactive about health and taking charge of one’s wellness journey.

Resources included in episode

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