Take Control Of Your HEALTH: The SOLUTION To Reduce Inflammation, Detoxify Your Life, And HEAL Your Body With Leading Wellness Expert Maggie Berghoff
23rd Oct, 2023
I believe this episode today could possibly transform your health by what is shared today. My guest shares how she discovered ultimately why her health collapsed at a young age and instead of treating just the symptoms and the diagnoses her doctors gave her, she decided to get to the root of it by exploring functional medicine. In this episode you will learn about the root cause of all disease to manifest in your body…which stems from chronic inflammation. You will learn how to discern the inflammation type you have and the protocols to treat it, so that you can heal your body and live a vibrant and healthy life.
Maggie Berghoff is the founder and CEO of Celproceo, a health consulting company rooted in functional medicine and trusted by celebrities, professional athletes, and CEOs.
She is also the co-founder and CEO of a business and marketing company she launched and runs with her husband. They offer a comprehensive business growth program, in-house done-for-you services such as PR, branding, web builds, and detailed course launches, and 1:1 and group business consulting.
Maggie has been featured in hundreds of media outlets, including Forbes, Business Insider, Entrepreneur Magazine, Oxygen Magazine, USA Today, local and national television, and more. She is the author of Eat to Treat: Your Three-Step Plan To Reduce Inflammation, Detoxify Your Life, And Heal Your Body
Now let’s talk about this subject:
“Take Control Of Your HEALTH: The SOLUTION To Reduce Inflammation, Detoxify Your Life, And HEAL Your Body”
We Talk About:
- Her relationship with healing her body
- Taking her health into her own hands
- What is functional medicine practitioner is
- What she discovered with her health and then what she did to heal
- Taking ownership of your own health
- Why inflammation is so important and what we need to know
- 6 types of inflammation and determining what’s going on
- Are systems are all interconnected
- How you will naturally lose weight when you reduce inflammation
- How do you know you have inflammation?
- How cycling with dieting can hurt you
- Fixing your mindset around food
- The 5 main culprits of inflammation
- 3 things everyone must pull out of your diet
- Releasing mental stress of guilt or regret
- Dairy inflammation
- Noticing how foods are affecting you
- First healing and then reinducing things
- Food that helps reduce inflammation
- Good quality filtered water
- Decreasing toxic load
- Using the Yuka app or EWG
- Non-toxic living
- Remove scents during healing journey
- Building a nutrition business
“If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?
Resources included in episode
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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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