In this engaging conversation, Erica Lippy welcomes Lindsay and Krista, the hosts of the Almost 30 podcast, to discuss their journey in podcasting, the importance of community, and the challenges of self-sabotage. They share insights on navigating life transitions, the significance of vulnerability and authenticity, and the themes explored in their new book, Almost 30. The discussion also delves into the concept of Saturn return, identity, and the importance of aligning with one’s values for personal growth. In this conversation, the speakers explore themes of inner peace, body alignment, the importance of friendships, self-acceptance, and the evolving nature of purpose. They discuss how to navigate personal growth and relationships while emphasizing the balance between doing and being. The dialogue highlights the significance of self-discovery and the journey towards embracing one’s body and purpose in life.