How To Build A High Performance Mindset To Achieve Optimum Results With Dr. Michael Gervais

1st Feb, 2021

Erica Lippy

Life Hacks, Mindfulness, Podcasts, Purposeful Living

My next guest is truly remarkable and I know he will help you gain a deeper understanding of how we can train our minds to work for us and create a more optimized life by utilizing the tools we have at our own disposal. Today you will learn how to develop a mental toughness, that when challenges arise as they always will, you will not only push through them, but you will rise above them. How we can become better in alignment with who we are, what we stand for, and what we value so that what we desire in our lives can be obtained by living as our authentic self. And how if we truly want significant change we have to go where pain is, instead of avoiding it.

If you want to be in the driver’s seat of your own life, you have to take control of your mindset and how you receive, react, and respond to life’s challenges.

Today’s episode you will learn how to optimize your human performance in your life, passion, and the purpose you serve today.

Welcome my guest Dr. Michael Gervais. Dr. Gervais is a world-renowned high performance psychologist and industry visionary. Over the course of 20 years working with world-leading performers, Dr. Gervais has developed a psychological framework that allows people to thrive in pressure-packed environments. His clientele consists of the NFL’s Seattle Seahawks, countless Olympic medalists, MVPs from every major sport, world record holders, internationally acclaimed music artists, and corporate leaders. 

Dr. Gervais is the host of the popular Finding Mastery podcast that explores the psychology of some of the world’s most extraordinary thinkers and doers.   

 Dr. Gervais and NFL coach Pete Carroll founded Compete to Create, an online and live master class helping people become their best through mindset training.  

Now let’s talk about this subject:

“How To Build A High Performance Mindset To Achieve Optimum Results”

Life will always bring uncertainty and we will always endure challenges. We must learn how to rise above the challenges life presents us and it starts with our mindset. My guest Dr. Michael Gervais is an expert in high performance mindset training and will provide you the tools you need to achieve optimum results in your life, passions, and the purpose you are serving. Learn how to master your mind to live and lead an authentic life and the ability to overcome any challenge

“If you want to be your very best, it is a requirement to be in the present moment”

We Talk About:

  • How can we train our brain to focus on the good
  • Developing mental toughness
  • Handling uncertainty with mental toughness
  • How being present will achieve the results you desire
  • Tools to handle whatever is thrown at us
  • 3 ways to uncover your purpose
  • How to live in alignment
  • Visualization: how it helps optimize your performance
  • Controlling what we can and letting go of the rest
  • Defining our personal philosophy and living in alignment
  • Important questions to ask ourselves
Resources included in episode

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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!


Life Hacks, Mindfulness, Podcasts, Purposeful Living



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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!



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Let’s keep this pursuit in action! Thank you for joining me on this journey. Please let’s stay connected. Drop me a message here. Love to support you on your journey as well.

Erica Lippy

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