Jennifer Cohen ON How To Be Bold And Live The Life You Want
23rd Jan, 2023
Today’s guest is someone I truly have a high regard for and she is someone I am personally inspired by and encourages me to step up boldly in my life. She is a returning guest on the show, and I know you will gain so much value from today.
Since we just entered the New Year, I know we all want to achieve big goals in 2023, which is going to require you to make some bigger, bolder, and better decisions and actions to go after them. My guest today will help equip you with more tools in your tool box so you can boldly go after the things you want and stop settling for just what you get.
Welcome, Jennifer Cohen. Jennifer is an entrepreneur, brand strategist, podcaster, and educator. Her world-famous clientele includes Hollywood celebrities, Olympic athletes, blockbuster recording artists, top CEOs, and more. She’s the author of three books in the fitness, wellness, and healthy habits space, has sold companies for millions of dollars, and has appeared on major network shows. On her top-rated Habits & Hustle podcast, Jennifer interviews thought-leaders and business luminaries such as Mark Cuban, Bobbi Brown, and Tony Robbins, and celebrities like Dennis Rodman, Chelsea Handler, and Matthew McConaughey. In today’s episode we welcome her newest book, Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get.
Now let’s talk about this subject:
“How To Be Bold And Live The Life You Want”
How can you achieve the life you want? The answer is by being bold. To go after what you want, you must be willing to try, fail, learn, and get up again. Jennifer Cohen shares today how to be bigger, bolder, and better in your life so you can get what you want out of life, not just take what you get. She shares with us what it means to be bold. How you can set yourself up to succeed and what it’s going to require of you to go after what you want. Become unstoppable in the pursuit of achieving the life you want.
“Chase what you want, opposed to taking what you get“
We Talk About:
- What are the characteristics of someone that is bold
- Boldness is a skill you develop
- Choose your direction, not your destination
- Why being naive can as well serve you
- What has made Jen do thing others normally wont do
- Why curiosity is a strength
- Leaning in what you’re good at
- Not letting your over thinking brain limit you for starting
- Saying yes before you’re ready
- Building confidence
- Accomplishing the small wins
- Having follow through
- Not to make it too complicated
- Her non-negotiables habits
- Front load day with the hard stuff
- The energy allocation theory
- The George Costanza effect
- Better to have rejection over regret
- Steps to take to make this year, your year
- Getting comfortable with failing
- What is the 10% target
If you were to leave with us a piece of wisdom you have learned in your life’s journey, what would that life lesson be that you would love to share with us today?
Resources included in episode
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Her Book: Bigger, Bolder, Better
Her previous episode: https://ericalippy.com/jennifer-cohen/
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