Radical Beauty: How To Transform Yourself From The Inside Out With The 4 Cornerstones Of True Beauty – Kimberly Synder
22nd Mar, 2021
The guest I bring on today is such a light and a positive force in this world. She continues to create a ripple of impact with her speaking, blog, wellness line, podcast, community and her 5 books. My guest is the beautiful soul Kimberly Synder. Not only does she have extensive knowledge in the health and wellness space, she has put together her years of experience and the discovery through her own journey to share the wisdom gained throughout her travels across the world.
My guest, Kimberly Snyder is the founder of Solluna, a lifestyle brand dedicated to empowering you to live your true beauty. She is also the 3-time New York Times bestselling author of five books, including The Beauty Detoxbook series and Radical Beauty, co-written with Deepak Chopra. She is also a nutritionist, certified yoga teacher, and a spiritual and meditation teacher.
An in-demand worldwide speaker, Kimberly also hosts the top-rated Feel Good with Kimberly Snyder podcast, which airs on the Podcast One network. The Solluna organic juice and smoothie bar is located at the iconic Four Seasons hotel in Beverly Hills, Los Angeles.
Kimberly has worked with dozens of the entertainment industries’ top celebrities to help them feel their best, including Drew Barrymore, Reese Witherspoon and Channing Tatum, among many others. A highly sought-after lifestyle and wellness expert, Kimberly has been featured in media outlets, including Ellen, The Today Show, The Dr. Oz Show, The New York Times, Vogue, Vanity Fair, Elle, and InStyle. She is a member of the Wellness Council for Well + Good.
She shares how she embarked on a three-year solo journey spanning over 50 countries that changed her approach to overall wellness. This exposed her to a wide range of health and beauty modalities, conventional and unconventional teachers and world views from different cultures. This experience inspired her life’s purpose, which is helping as many others as possible tap into the love, wholeness and unique beauty within them.
Now let’s talk about this subject:
“Radical Beauty: How To Transform Yourself From The Inside Out With The 4 Cornerstones Of True Beauty”
Do you want to radiate beauty from the inside out and always feel and look your best? Who doesn’t. Highly-sought out lifestyle and wellness expert Kimberly Synder the founder of Solluna shares the Four Cornerstones of True Beauty: Food, Body, Emotional Well-being, Spiritual Growth. Learn how you can transform from the inside out and exude true radical beauty. Now let’s get to it…
“We need to separate the behavior from the humanness. We are human and we are divine”
We Talk About:
- What struggles Kimberly had what drove her into her passion
- How toxins show up externally on our skin
- The big difference between the eastern and western world
- The four cornerstones of True Beauty
- Being in tune with your own body
- Her philosophy on fruit and how should eat it
- Why some people have a tremendous amount of bloating
- How the emotions we hold onto age us and cause other problems
- The power in speaking our truth and being witnessed
- Distinguishing through thoughts and feelings
- Process of grief and how to work through it
- The AND mentality
- Creating more openness in our life
- Kimberly’s morning routine
- Why lemon water is so beneficial
- Her glowing green smoothie
- The meaning of Solluna
- The idea of perfectly imperfect
- What is the feel good movement
- Preview of her 6th book coming next
- The blessings of meditation
What would be a piece of advice you would share to others?
Resources included in episode
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If you are on this journey too, help me find you and hashtag #Passionlovepursuit . This is an incredible journey. Let’s keep this pursuit in action!
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